Balance disorders
What is a balance
disorder?
A balance disorder is a condition
that makes you feel giddy or dizzy, as if you are moving, spinning, or
fainting, floating, even though you are standing still or lying down and
feeling as if swaying or falling while walking.
Balance disorder can be caused by
certain health conditions, medications, or a problem in the inner ear or the
brain.
Dizziness is usually because
systemic conditions like Anaemia, hypotension and brain disorders like stroke
etc whereas giddiness is usually because of labyrinthine problems or cerebellar
lesion.
Labyrinth, a sensory organ in inner
ear is responsible for a] balance [semicircular canals and otolithic organs] b] hearing [snail-shaped organ called the
cochlea].
The medical term for all of the parts of the
inner ear involved with balance is the Vestibular system.
How does the vestibular
system work?
Vestibular system works with other
sensorimotor systems in the body, such as our visual system (eyes) and skeletal
system (bones and joints), to check and maintain the position of our body at
rest or in motion. It also helps us maintain a steady focus on objects even
though the position of our body changes. The vestibular system does this by
detecting mechanical forces, including gravity, that act upon our vestibular
organs when we move. Two sections of the labyrinth help us accomplish these
tasks: the semicircular canals and the otolithic organs.
Our visual system works with our
vestibular system to keep objects from blurring when our head moves and to keep
us aware of our position when we walk or when we ride in a vehicle. Sensory
receptors in our joints and muscles also help us maintain our balance when we
stand still or walk. The brain receives, interprets, and processes the
information from these systems to control our balance.
What are the symptoms and
side effects of a balance disorder?
If your balance is impaired, you
may feel as if the room is spinning. You may stagger when you try to walk or
teeter or fall when you try to stand up. Some of the symptoms you might
experience are:
- Giddiness
(a spinning sensation)
- Falling
or feeling as if you are going to fall
- Lightheadedness, faintness, or a floating
sensation
- Blurred
vision
- Confusion
or disorientation
Other symptoms are nausea and vomiting. Side effects are changes in heart
rate and blood pressure, and fear, anxiety, or panic. Some people also feel tired, depressed, or unable to concentrate. Reduced
quality of life, fear to move outside, unable to drive vehicles, injuries from
actual falls.
What causes a balance
disorder?
A balance disorder may be caused by
labyrinthine dysfunction caused by viral or bacterial infection, a head injury, or blood circulation
disorders that affect the inner ear or brain. Many people experience problems
with their sense of balance as they get older. Balance problems and dizziness also
can result from taking certain medications.
In addition, problems in the visual
and skeletal systems and the nervous and circulatory systems can be the source
of some posture and balance problems. A circulatory system disorder, such
as low blood pressure,
can lead to a feeling of dizziness when we suddenly stand up. Problems in the
skeletal or visual systems, such as arthritis or eye muscle imbalance, also may cause balance
problems. However, many balance disorders can
begin all of a sudden and with no obvious cause.
What are some types of
balance disorders?
Some of the most common vestibular disoreders
are:
Benign paroxysmal positional
vertigo (BPPV) or positional vertigo is a brief, intense episode of giddiness that occurs because of a specific change in the
position of the head. If you have BPPV, you might feel as if you're spinning
when you look for an object on a high or low shelf or turn your head to look
over your shoulder . You also may experience BPPV when you roll over in bed.
BPPV is caused when otoconia tumble from the utricle into one of the
semicircular canals and stimulate hair cells , the sensory end organs of
balance.
Labyrinthitis is an infection
or inflammation of the inner ear that causes dizziness and loss of balance. It
frequently is associated with an upper respiratory infection such as the flu.
Ménière's disease is
associated with a change in fluid volume within parts of the labyrinth.
Ménière's disease causes episodes of vertigo, irregular hearing loss, tinnitus (a ringing or buzzing in ear), and a feeling of fullness in the ear. The cause of
this disease is unknown.
Vestibular neuronitis is an
inflammation of the vestibular nerve and may be caused by a virus. Its primary
symptom is vertigo.
Motion sickness is condition that
causes giddiness during vehicular journeys, many times it is associated with
nausea and vomiting
Mal de debarquement syndrome
(MdDS) is a balance disorder in which you feel as if you're continuously
rocking or bobbing. It generally happens after an ocean cruise or other sea
travel. Usually, the symptoms will go away in a matter of hours or days after
you reach land. However, severe cases can last months or even years.
How is a balance disorder diagnosed?
Diagnosis of a balance disorder is
difficult. There are many potential causes - including medical conditions and
medications. Hence it is a team work wherein many different specialists will be
involved like Physician, ENT surgeon, Neurologist, Eye specialist,
physiotherapist etc depending upon the nature of illness and system involved.
Physicians will primarily check
whether the person has got systemic illness like Blood pressure, anemia like
blood problems, heart, kidney related problems.
To help evaluate a balance problem,
your doctor may suggest you to consult ENT specialist. An ENT specialist may
request tests to assess the cause and extent of the balance problem depending
on your symptoms and health status.
A neurologist will be involved in
the treatment if unconscious or disoriented pts with difficulty in
walking, swallowing , phonation and double vision suggesting brain related
problems.
Collectively you might be requested
to go for hearing examination, an electronystagmogram (which measures eye
movements and the muscles that control them), or imaging studies of your head
and brain [CT and MRI], variable blood tests.
How is a balance disorder treated?
Priority is given to diagnose the
condition and simultaneously treating the vertigo by starting anti vertigo,
anti emetic drugs along with antibiotic, antiviral, steroid , multivitamins
with IV fluids for correcting dehydration.
Your doctor also may describe ways
for you to handle daily activities that increase the risk of falling and
injury, such as driving, walking up or down stairs, and using the bathroom. If
you have BPPV, your doctor might prescribe a series of simple movements, called
the Epley maneuver, to help dislodge the otoconia from the semicircular canal.
If you are diagnosed with Ménière's
disease, your doctor may recommend along with medication , changes in
your diet, some lifestyle management, quitting smoking . In serious
cases transtympanic gentamicin injection therapy will be suggested.
Some people with a balance disorder
may not be able to fully relieve their dizziness and will have to develop ways
to cope with it on a daily basis. A physiotherapist can help by developing an
individualized treatment plan that combines head, body, and eye exercises to
decrease dizziness and nausea.
To reduce your risk of injury from
dizziness, avoid walking in the dark. You also should wear low-heeled shoes or
walking shoes outdoors and use a cane or walker if necessary. If you have
handrails in the home, inspect them periodically to make sure they are safe and
secure. Modifications to bathroom fixtures can make them safer. Conditions at
work may need to be modified or restricted, at least temporarily. Driving a car
may be especially hazardous. Ask your doctor's opinion about whether it's safe
for you to drive.
How do I know if I have a
balance disorder?
Every individual suffers from
dizziness or giddiness at one or the other point in life. To help you decide
whether or not you should seek medical help for a dizzy spell, ask yourself the
following questions. If you answer “yes” to any of these questions, talk to
your doctor.
- Do I feel unsteady?
- Do I feel as if the room is spinning around
me?
- Do I feel as if I'm moving when I know I'm
sitting or standing still?
- Do I lose my balance and fall?
- Do I feel as if I'm falling?
- Do I feel “lightheaded” or as if I might
faint?
- Do I have blurred vision?
- Do I ever feel disoriented, such as losing
my sense of time or where I am?
Balance challenge test
This is a
simple test performed in three steps. The person is supposed to stand in open
space with a chair or wall to support.
Step 1 : stand with both legs close
to each other and count till 10.
Step 2 : stand with one leg in front
of the other in tandem and count slowly till 10
Step 3 Stand on one step and count up
to 10
If you are not able to keep the
balance during any step means you are suffering from imbalance, stop the test
and consult a doctor.
How can I help my doctor
make a diagnosis?
You can help your doctor make a
diagnosis and determine a treatment plan by answering the questions below. Be
prepared to discuss this information during your appointment.
1. Explain your dizziness in a
simplest way
2. How often do I feel dizzy or
have trouble keeping my balance?
3. Have I ever fallen? (When did I
fall?)
- Under what conditions did I fall?
- How often have I fallen?
4. These are the medicines I take:
- Include prescription medications and
over-the-counter medicine, such as , antihistamines,
or sleeping pills. How much (milligrams) and how often (times) per day….., the
condition I take this medicine for is ….
Future steps
Tips to help you get the most from a
visit to your healthcare provider:
- Know
the reason for your visit and what you want to happen.
- Before
your visit, write down questions you want answered.
- Bring
someone with you to help you ask questions and remember what your provider
tells you.
- At
the visit, write down the name of a new diagnosis, and any new medicines,
treatments, or tests. Also write down any new instructions your provider
gives you.
- Know
why a new medicine or treatment is prescribed, and how it will help you.
Also know what the side effects are.
- Ask
if your condition can be treated in other ways.
- Know
why a test or procedure is recommended and what the results could mean.
- Know
what to expect if you do not take the medicine or have the test or
procedure.
- If
you have a follow-up appointment, write down the date, time, and purpose
for that visit.
- Know
how you can contact your provider if you have questions.
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